Mobility & Recovery · Lithe Works
Signal Resistance Bands
Five loop bands for warm-ups, assisted strength work, and travel-friendly training. Added to the shopping list without reserving floor space.
Space requirements
Physical dimensions
16 × 28 × 10 cm
Width × depth × height; product size 16 × 28 cm.
Planning mode
This accessory is added to your equipment list, without floor placement or a reserved exercise area.
Training coverage
Exercises
- Band pull Apart
- Assisted pull Up
- Lateral walk
Training goals
- Mobility
- General Fitness
- Strength