Benches · Morrow Athletics
Olympic Bench Set
A flat Olympic bench with integrated uprights, a 220 cm barbell and four weight plates. The complete set occupies one footprint, including both ends of the loaded bar.
Space requirements
Physical dimensions
220 × 160 × 140 cm
Width × depth × height; footprint 220 × 160 cm.
Exercise space
320 × 280 cm
Width × depth, including the footprint and these use-zone margins. Room fit is checked in the creator.
- Front
- 60 cm
- Back
- 60 cm
- Left
- 50 cm
- Right
- 50 cm
Training coverage
Exercises
- Bench press
- Close Grip bench press
Training goals
- Strength
- Muscle Gain