Mobility & Recovery · Lithe Works
Groundwork Foam Roller
A standalone textured foam roller for warm-ups and foam rolling. Added to the shopping list without reserving floor space.
Space requirements
Physical dimensions
33 × 14 × 14 cm
Width × depth × height; product size 33 × 14 cm.
Planning mode
This accessory is added to your equipment list, without floor placement or a reserved exercise area.
Training coverage
Exercises
- Foam rolling
Training goals
- Mobility
- General Fitness