Free Weights · Kiln Strength
Delta Change Plates
A 20 kg fractional plate set for smaller load increases and technique-focused sessions.
Space requirements
Physical dimensions
32 × 18 × 32 cm
Width × depth × height; footprint 32 × 18 cm.
Exercise space
62 × 38 cm
Width × depth, including the footprint and these use-zone margins. Room fit is checked in the creator.
- Front
- 15 cm
- Back
- 5 cm
- Left
- 15 cm
- Right
- 15 cm
Training coverage
Exercises
- Overhead press
- Bench press
- Front squat
Training goals
- Strength
- General Fitness